Step one of the diagnostic is to change my diet. I've already made some alterations to my grocery list, but this is stepping up my game. Jeepers. This means I'm going to have to get creative. For at least one month I have to say good-bye to some foods and beverages that I hold near and dear. It'll be good for me. I've found some great food blogs, two of which you can find in my blog list, that will help me find new ways of cooking and baking.
Maybe this won't be so bad after all.